Physiotherapy Services

What is Physiotherapy?

Physiotherapy at Sagrado Health and Wellness is a personalized, hands-on approach to restoring motion, easing pain, and supporting your body’s natural ability to heal.

We believe that true wellness comes from listening deeply to your body, addressing the root causes of discomfort, and empowering you with the tools to move and feel your best—whether you’re recovering from an injury, managing chronic pain, optimizing athletic performance, or simply seeking greater ease in daily life.

At Sagrado, physiotherapy is more than exercises and manual techniques. It’s a collaborative journey grounded in compassion, expertise, and respect for the whole person. We blend evidence-based practices with attentive, one-on-one care to create treatment plans that honor your unique story, goals, and lifestyle.

What you can expect:

•  Thorough assessments that look beyond symptoms to understand the full picture.

•  Skilled hands-on manual therapy, targeted exercise prescription, and movement retraining.

•  Education and strategies to help you stay active, prevent re-injury, and build long-term resilience.

•  A calm, supportive space where your progress is celebrated and your well-being is the priority.

Whether you’re healing from a sports injury, navigating postural strain, preparing for or recovering from surgery, or simply wanting to move with more freedom and joy, our physiotherapy services are here to guide and support you every step of the way.

RESTORING MOTION • HEALING CARE • PROFESSIONAL PHYSIOTHERAPY

Ready to feel better in your body? Book your appointment today and experience the Sagrado difference.

What Conditions and Injuries can Physiotherapy Treat?

All Chronic and Acute Pain

- Full Body

  • Fibromyalgia
  • Nerve Impingement
  • Peripheral Nerve Injury or Neuropathy
  • Postural Improvement

- Head

  • Headaches
  • Migraines
  • Temporomandibular Joint Disorder - TMJ

- Neck and Back

  • Degenerative Disc Disease - DDD
  • Disc Protrusion, Prolapse, or Herniation - Disc Bulge, Slipped Disc
  • Forward Head Position - Text Neck or Tech Neck
  • Low Back Pain
  • Neck Pain and Whiplash
  • Nerve Impingement
  • Scoliosis
  • Spondylosis, Spondylolysis, Spondylolisthesis
  • Spinal Stenosis
  • Trigger Points

- Shoulders

  • Adhesive Capsulitis - Frozen Shoulder
  • Rotator Cuff Injury
  • Subacromial Bursitis and Inflammation
  • Shoulder Dislocation or Subluxation
  • Shoulder Impingement
  • Shoulder Instability
  • Supraspinatus Calcification or Tendonitis

- Trunk

  • Costochondritis
  • Slipping or Slipped Rib Syndrome

- Arms

  • Lateral Epicondylitis - Tennis Elbow
  • Medial Epicondylitis - Golfer's Elbow
  • Olecranon Bursitis - Student's Elbow or Swellbow
  • Nerve Impingement

- Hands

  • Carpal Tunnel or Cubital Tunnel Syndrome
  • De Quervain's Tenosynovitis - Mommy Thumb or Texter's Thumb
  • Dupuytren's Contracture
  • Extensor Tendon Rupture - Mallet Finger or Baseball Finger
  • Stenosing Tenosynovitis - Trigger Finger

- Hips

  • Gluteal Tendonitis
  • Femoral Acetabular Impingement - FAI or Hip Impingement
  • Iliotibial Band Syndrome - IT Band Syndrome
  • Labral Tears
  • Trochanteric Bursitis - Greater Trochanteric Pain Syndrome or GTPS
  • Sciatica - Piriformis Syndrome

- Legs

  • Achilles Bursitis
  • Achilles Tendonitis
  • Baker's Cyst
  • Compartment Syndrome - Chronic
  • Medial Tibial Stress Syndrome - MTSS or Shin Splints
  • Meniscal Tears
  • Osgood-Schlatter
  • Patellar Tendonitis - Jumper's Knee
  • Patello-femoral Pain Syndrome - PFPS or Runner's Knee
  • Pes Anserine Bursitis - Goosefoot Bursitis
  • Prepatellar Bursitis - Carpenter's Knee or Gardner's Knee

- Feet

  • Bunions
  • Hammertoes
  • Heel Spurs
  • Morton's Neuroma
  • Plantar Fasciitis

Neurological

- Management of Neurodegenerative Disease

  • Alzheimer's Disease - AD
  • Amyotrophic Lateral Sclerosis - ALS
  • Multiple Sclerosis - MS
  • Parkinson's Disease - PD
  • Spinal Cord Injury - SCI

- Stroke Rehab

- Traumatic Brain Injury (TBI) Recovery

- Vestibular Disorders

  • Benign Paroxysmal Positional Vertigo - BPPV
  • Balance and Coordination Concerns
  • Concussion management
  • Dizziness
  • Vertigo

Pelvic Floor

- Pelvic Floor Dysfunction

  • Bladder Incontinence
  • Constipation
  • Pain with Sexual Intercourse

- Maternity Health

  • Rectus Diastasis
  • Prenatal and Postpartum Back Pain
  • Pelvic Girdle Pain
  • Pelvic Floor Weakness

Pre- and Post-Surgery Rehab

- Cosmetic Surgery Recovery

- Fracture Repairs

- Joint Replacements

  • Hip
  • Knee
  • Shoulder

- Reconstructive Surgery

  • Anterior Cruciate Ligament - ACL
  • Achilles
  • Breast Reconstruction
  • Carpal Tunnel
  • Rotator Cuff

Sports and Traumatic Injuries

- Dislocations

- Fractures

- Ligament Ruptures

- Sprains

- Strains

Systemic Conditions

- Arthritis

  • Osteoarthritis - OA
  • Rheumatoid Arthritis - RA
  • Juvenile Idiopathic Arthritis - JIA
  • Ankylosing Spondylitis - AS

- Degenerative Conditions

  • Degenerative Disc Disease - DDD
  • Osteopenia and Osteoporosis

Don't see your condition listed here...

Send us an email and we'll let you know how we can help!